For those of you who know me well....know that I am not a very motivated person when it comes to working out, I love sweets (wether it be cookies, cake, ice cream, frosting, candy, etc), I also love carbs (crackers, chips, pasta, bread, etc)
I have told myself that I need to join a gym and get my body back in shape. I found a picture of me that was taken in 2005, I can not believe how I looked. I am completely different person now 4 years later and a baby later....I have decided I need to get that person back and am trying to make goals for myself to get i shape.
I went to a gym last night for the first time in 3 years and worked out....I only did the treadmill, streching, and abs but for the first time in 3 years that isn't bad. Thank you Lisa for getting me a 10 day pass to try out your gym.
I am needing those of you who workout to give me some workout ideas and mini goals. I am working on changing my diet as well but mainly wanting to focus on adding some exercise.
I felt so good yesterday when I got home...today I am a little sore in the abs and hips.